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I know this isn’t the most appealing looking breakfast, but trust me, it tastes like a bowl full of pumpkin pie! I love starting my day off with this! It keeps me full and satisfied and is great right after my workouts!

Pumpkin Oatmeal

Servings: 1

Prep/Total Time: 3 min

Nutrition Info: Calories-388; Fat-17g; Cholesterol-0mg; Sodium-256mg;Carbohydrates-49g; Fiber-11g; Protein-15g; Sugar-9g


  • 1/2 cup Quick Quaker Oats
  • 1 cup unsweetened coconut almond milk
  • 1/3 cup canned pumpkin puree
  • 1/2 Tbsp pure maple syrup
  • 1 Tbsp almond butter
  • 2 Tbsp PB2
  • 1/2 Tbsp cinnamon (I love cinnamon so I put in a lot)


  1. Cook the oats and milk for 2 minutes in the microwave
  2. Stir in the remaining ingredients